No Intimidation, Just Inspiration.
Inspire Fitness is a St Louis based company who believes that the key to staying committed to fitness is finding something you enjoy doing. Our results-driven program is fun and offers great variety in a challenging, yet encouraging environment. Come try it out!
Fun
Yes, you can have fun working out! We believe you will stay with a regular program when you enjoy what you are doing. We strive to keep it enjoyable for you.
Variety
Variety is the key to keeping it interesting and reducing boredom to ensure long term commitment to fitness. It is also important to avoid reaching plateaus. Each workout is unique from the next, with all including a mix of cardiovascular, total body strength, core & balance training.
Challenging & Encouraging
Inspire Fitness believes we have the right balance of offering an encouraging environment at the same time as helping push you to your next level of fitness. So whether this is your introduction to exercise or you are looking to boost your current exercise routine, our instructors will guide you in terms of intensity, exercise modifications and injury prevention. We will teach you to exercise properly, safely and effectively. Each workout you will leave with a sense of achievement, feeling stronger and ready to take on the rest of your day.
