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Inspire Fitness Newsletter

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Six Week Challenge

Are you looking to lose weight, inches, improve your energy, sleep or overall health?

Inspire Fitness offers a Six Week Challenge program that will help you set and achieve realistic goals, plan daily meals and provide you with the tools needed to attain your goals.

This is your start to developing a healthier you.

Six Week Challenge Program

  • One-on-One Coaching Sessions to Create, Track and Attain Realistic Goals
  • Beginning & Ending Assessment of Body Weight, Body Fat & Body Measurements
  • Nutrition Book with Detailed Information
  • Detailed Description of Meal Choices for Breakfast, Lunch, Dinner & Snacks
  • Healthy Recipes
  • Tips on Reading Labels
  • Tips of Grocery Shopping
  • Tips on Eating Out
  • Weekly Emails

Juice Plus+

For most of us, it is difficult to get the 7-13 servings of fruits & vegetables into our diet on a daily basis.  We recommend Juice Plus+ as a great addition to a healthy lifestyle. Learn more about the nutritional benefits and clinical research of Juice Plus+.  We have 18 published clinical studies on the effectiveness of Juice Plus+.